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Ingredients:
2 whole trout fillets [4 halves]
Earth Balance Spread
Salt and pepper, to taste
Instructions:
We know this looks rather bland and simple but you will be amazed at how good this really is. Try to get a really nice and fresh piece of fish.
In a deep skillet, heat about 2 tablespoons of the EB spread on medium heat. Salt and pepper the flesh side of the fish. Saute, flesh-side down until lightly browned. Turn fish to continue cooking with the skin side down. Cover and cook until the flesh flakes easily with a fork. [about 8 min].
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Our clinical nutrition program offers natural options for thyroid issues, diabetes, chronic fatigue and other diseases. Chiropractic care provides relief for back pain, sciatica, whiplash and more.
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We will provide you with a comprehensive and personal health analysis to determine what type of care you need.
