Chiropractor Nutrition and WellnessOur clinical nutrition program offers natural options for thyroid issues, diabetes, chronic fatigue and other diseases. Chiropractic care provides relief for back pain, sciatica, whiplash and more.

Dobrich Chiropractic & Wellness

116 Candystick Circle, Harrisburg, NC 28075. Call (704) 455-6505

 

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Roasted Salmon with Lemon Relish | Print |  E-mail
Ingredients:
¼ cup pine nuts
¼ cup raisins
Slivered zest and juice of 1 lemon
4 salmon fillets (6oz each)
Salt and pepper
¼ cup chopped parsley
3 tablespoons olive oil
5 ounces baby spinach
(about 5 cups loosely packed)

Instructions:

Remember to use organic ingredients when possible.

Preheat oven to 4500. Spread pine nuts on a rimmed baking sheet; toast in oven, tossing occasionally until lightly golden, 5 to 7 minutes. Remove from sheet, and reserve.

Place raisins and lemon zest in a small bowl; cover with boiling water. Set aside.

Place salmon fillets on the baking sheet used to toast pine nuts; season with salt and pepper. Roast until salmon is opaque throughout, 8-10 minutes.

Drain and discard liquid from raisins and lemon zest. Return raisins and zest to bowl; add lemon juice, pine nuts, parsley, and oil. Season with salt and pepper; stir to combine.

Dividing evenly, make a bed of spinach on each of the four plates, place salmon fillet on spinach; spoon lemon relish over the top.


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